Platelet-Rich Plasma hair treatment is one of the latest solutions for people experiencing hair thinning and loss. The non-invasive treatment uses what exists in your blood for healing purposes, thereby making it a stimulator for new hair growth. As such a potential alternative to give you fuller and healthier-looking hair, many patients ask, after the PRP treatment can I exercise? We are going to explain in detail here how PRP works, why rest is important after the treatment, and when it’s safe to go back to physical activities like exercise. What is PRP Hair Treatment? In PRP hair treatment, a small amount of your blood is drawn, processed to concentrate the platelets, and injected into your scalp. These platelets, through growth factors, help in the regeneration of hair follicles, thus thickening and strengthening hair. It is safe and effective in patients experiencing hair thinning or early-stage baldness. But honestly, after the PRP hair treatment you underwent, you have to be very meticulous with everything that you do, particularly exercising. Why? Let’s learn about it. Can You Exercise After PRP Hair Treatment? Very important after the PRP hair treatment is to give enough time to the scalp to heal well, and so intensive exercises like running or weight lifting may have an effect on its outcome as running, weight lifting, and cardio can potentially make a mess of healing. Sweat, increased blood flow, and too much movement can irritate the treated area, which may lead to pain or even less than perfect results. In fact, the main reason not to exercise after PRP hair treatment is due to the fact that physical activity causes the rise of blood pressure, and it will cause swelling over the sites injected, and in turn increases the strain over them. It has normally been suggested that any form of light exercise can be resumed after 24-48 hours after completing the PRP hair treatment, while intense ones require a whole week to be resumed . Why Rest is Necessary after PRP Hair Treatment Healing is crucial after PRP hair treatment. Allowing your scalp to rest allows the growth factors to get on with their work, allowing for stimulation of your hair follicles in the most optimal way. Why rest? Reduces swelling: vigorous exercise tends to cause swelling around the injection sites that may interfere with the spread of the PRP. Increases Complete Absorption: Resting will ensure that your scalp absorbs the PRP completely, and you have a good chance for hair growth. Reduces Infection Chances: Transpiring too much can result in irritation or even infection of the scalp at the site where the treatment is applied. How Long Will It Take to Exercise Post PRP Hair Treatment? It will take some time before you resume your fitness routine after PRP hair treatment. Some low-intensity exercises like walking or stretching can start within 48 hours of the treatment, though more intense workouts like running, cycling, or weightlifting should be avoided until at least 7 days post-treatment to ensure no complications. Each person heals differently, so be sure to consult with your clinician before returning to your regular exercise routine. Why Fortis Clinic for PRP Hair Treatment? If you are looking for PRP hair treatment and want the best results, then look no further than Fortis Clinic. Be it a consultation with one of our experts specialists or receiving your hair restoration, Fortis Clinic ensures that your hair restoration process is efficient, smooth, and specifically designed according to your needs. At Fortis Clinics PRP hair treatment, we ensure that patients will receive maximum growth while maintaining safety and comfort. For all the questions like these- can you exercise after PRP hair treatment and what post-treatment care would look like- Fortis Clinic shall be here to guide you every step. We assure you that our service is the best in the industry. For more details on our services, special offers, and how to reach us, refer to Fortis Clinic.
Conclusion
So, can you exercise after PRP hair treatment? The answer is yes-but with caution. You should allow your scalp sufficient time to heal in order to maximize the best out of your treatment. Begin with light exercises after 48 hours and progressively be more intense, according to your clinician’s advice.
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