Hair loss is a problem for men and women in various ages. Whether you are in your 20s or you have reached your 40s, hair loss makes your life cumbersome and lowers your self-esteem. The positive news is that hair loss can be controlled or slowed down according to age groups.
Learn how to end the trauma of hair loss with the best hair care tips and treatments, followed by professional experts whom you can implement day-to-day.
Tips on How to Prevent Hair Thinning
Hair loss is one of the very common issues affecting both males and females at any age. Supporting healthy hair begins with nourishing your diet with food items that have biotin, with vitamins A, D, E, and omega-3 fatty acids. Also, an iron-rich diet filled with zinc and proteins will ward off the falling and growth of hair thin and long in health.
Loss of hair because of stress Stress leads to loss of hair. Exercise, yoga, or any other mindfulness program would reduce stress and help for healthy hair.
Healthy Hair Routine Avoid using products containing chemicals. Use mild shampoos and conditioners and natural treatments that take care of and nourish your scalp.
Avoid Damage due to Heat and Chemicals Excessive use of styling appliances and chemical treatments may kill your hair follicles. Do not overuse hair dryers, straighteners, and chemical dyes.
Potent Remedies for Hair Loss. PRP Therapy PRP is the best painless hair re-growth restoration procedure. Here your platelets will provoke hair re-growth. So it perfectly suits to those who, after all these short times of duration, were undergoing very first stage of thinning their hairs but also giving long time results.
Hair Transplants (FUE and FUT) If you are losing more hair or patches of balding, good options are hair transplants like FUE, which is Follicular Unit Extraction, and FUT, which is Follicular Unit Transplantation. It is a hair restoration when healthy follicles are moved to areas where you’re losing it with the least amount of downtime.
Conclusion
Hair loss is not something that has to be difficult to prevent. Good health, proper management of stress, and appropriate treatments can keep your hair healthy at any age. Fortis Hair Clinic provides advanced hair loss treatment like PRP therapy, hair transplant, and LLLT. Our expert team will give you the best services in order to grow fuller and healthier hair. For more details on the treatments , contact us now at Fortis Hair Clinic. We will guide you to the solution for the healthier hair!